So years ago @iris_turn41 made this for us during a trip to St Simon’s. It has forever been named “beach shrimp”. It’s quick. One dish. Total crowd pleaser!
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My kiddos LOVE bars. I do not. Sure I buy them, they eat them; BUT, I like to balance it out (when life allows) with bars that I know what’s inside! These are super quick and super yummy....a TREAT! (gluten and dairy free)
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This article isn't about how refined, processed sugar is toxic, addictive, disease-causing, mood-depressing, the quickest route to over-fat, the cause of hangry cravings, and a major source of inflammation. Although, yes, sugar is all of these things, and then some.
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Every meaningful journey requires two things: a destination and a purpose. The destination tells you where you are going. The purpose gets you started, but, more importantly, holds you to the path in the face of challenges. The destination is your journey’s WHAT. What you want to accomplish, what your goal is. The purpose is your WHY. Why do you want to accomplish this and why is it important, imperative to reach?
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What do I do with all those roasted veggies? How do I get in 7-11 servings of veggies a day, everyday? This little beauty is one answer. Here is a family friendly Roasted Veggie Frittata:
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My teenager comes home ravenous, and this delicious bowl is her go-to. Secretly I think her favorite part is pounding the frozen açaÍ to break it up for blending (better the açaÍ than me, just saying...).
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This is your basic, go-to method for roasting up some veggies with a lot of flavor in the easiest way possible. You can use this recipe for any and all veggies - get creative here. Think outside the root vegetable category. I roast everything from tomatoes and onions to mushrooms and bell peppers.
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Can you be completely obsessed with Caesar? Because I am - Creamy Caesar with anchovies (you gotta get those Omega-3's). This is the best homemade Caesar I've tried and I'm so excited to share this with you. It comes straight from the folks at Chew Out Loud.
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Marinated and quick broiled skirt steak is simply the best. This dish is so versatile you'll want to prepare a double batch to last a few meals. I typically eat mine with roasted veggies and guacamole, and it makes great fajita or taco filling for the kiddos. And in the morning I toss the sliced steak onto scrambled eggs and, bam. You have one delicious breakfast.
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😱Spring Break is a few days away and this week is dragging. Post polygon the temps in the deep South have dropped, so I'm making this Mediterranean Skillet Chicken to feel that sun and dream of the coast☀️☀️
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Quick, easy, healthy, delicious. What else did you expect?
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Poor Carbohydrates. They get such a bad rap.
Carbohydrates are an essential macro nutrient. Your brain and central nervous system prefer glucose (what carbs break down to within your body) for fuel. So carbohydrates are not only important but required for optimal function.
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